Yo did any of you know this simple ab exercise was SO HARD!?
Thu, 10/30/2014 - 07:04
http://www.askmen.com/top_10/fitness/10-ab-exercises_8.html
Holy crap. I started out typically cocky, grabbing a weight and trying to go at it. Yo.. not a chance. I had to put the weight down and it was still hard. This is an unworked ab vertical I got going on. Wow I didn't think it was still possible..
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