Emotional Exploration: Super Important to Figuring This Shit Out On Your Own

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Fri, 09/14/2012 - 00:39

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Joined: 01/31/2012

So one thing I've noticed and just wanted to comment on and see if anyone else notices this:

I am really fuckin dilligent about exploring my "negative" emotions like anger, shame, guilt, sadness- Like I'll get super present and really go deep and just feel around when I'm experiencing these emotions

HOWEVER

When I get really excited or happy- I don't explore this emotion. I don't mantain the same presence. I let THESE emotions take me over in a way that I would NEVER let a "negative" emotion take me over.

So I am going to start making a SERIOUS EFFORT towards exploring "positive" emotions, just as much as I explore, "Negative Emotions"

Thoughts?

__________________

It's Just Something You Have To Do If You Want To Be Great- Manwhore

"Apart from the pulling and hauling stands what I am, Stands amused, complacent, compassionating, idle, unitary, Looks down, is erect, or bends an arm on an impalpable certain rest, Looking with side-curved head curious what will come next, Both in and out of the game and watching and wondering at it."