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Advice for meditating/exercises for being present

2 replies [Last post]
Joined: 11/02/2014

I know manwhore has posted a few meditating sites, but are there any certain excersies to help remain present throughout the day/feel the stillness? funny enough, the feeling of being present came easy and natural to me because I felt the same feeling while being on acid (seriously lol, guess my mind was unlocked or sum shit), but being present throughout the day 24/7 seems impossible. thanks gents.

Joined: 01/18/2012
Yeah keep the audiobook on in

Yeah keep the audiobook on in your headphones. Immersion


I go in and I'm crisp, clean and my vocals are fucking coming out like music. - Anonymous MW student

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Joined: 11/02/2014
you mentioned before your fav

you mentioned before your fav was practicing the power of presence, do you just listen to it when you have time, or do you sit down and listen to it for a certain amount of time continuing of the part you were at last time?