i experienced something amazing
i went to my regular therapeutic session on monday, and i've been talking about how i have stupid amounts of energy in my feet. it almost feel like they could explode from all that energy. and the therapist repeatedly asked me to try think of ways how to work with that energy... and this monday i remembered stuff i read about being multiorgasmic - that you move energy from your penis up your spine to your head... so i tried to move energy from my feet to my whole body, basically just by taking deep breaths and imagining that i am moving the energy... and it worked. i went from being tired to being extremely energized and joyful. such a great feeling. i suppose that's the energizing part of meditation i never managed to pull off before. highly recommended.
i suspect that you can use any sort of emotional charge for this aswell. will explore in the future. i think that steve jabba talks about this in his book in relation to 'raw sexual energy' aka desire.
You should try working on awakening energy in "other" areas of your body. Sounds like the blind leading the blind
what parts? i think i was energized in the whole body during this experience.
That's some cool stuff bro. I've been reading a bioenergetics book about this kinda stuff and it's very interesting.
I think MW is telling you to explore your sexual energy. This has been pretty much my main focus lately and the changes im experiencing are crazy. I do grounding exercises from Elliot Hulse along with controlled breathing through my balls. It makes my entire pelvic area feel cool and relaxed, like literally my balls will cool down LOL I've been walking around so clenched and over charged in this area that I lost touch with it. The most amazing thing is when you explore this stuff you will feel old emotions arise that were keeping the body in this dysfunctional pattern. It's like eckhart tolled teachings through the body.
Sexual energy is a small part