Power of Now - Meditation links
This is the thing I really want to work on at the moment. I find that if I don't give a shit about the girl, things are on auto-pilot just fine in terms of holding frame just fine. However, that's NOT why i'm in this. I'm in this to have emotional control when it counts and still be unreactive and resilient, which has improved but is still no where near the level that I want. In other words, I want to fully embrace my emotions, but not become reactionary as a result, if that makes any sense.
If anyone has any links that provide a good overview of of Power of Now that would be great. I do remember some links on here, but if not I can just buy the audio book of Power of Now or something.
Practicing the Power of Now. How many times do you have to hear that shit..
I go in and I'm crisp, clean and my vocals are fucking coming out like music. - Anonymous MW student
- Autismus Terminus Finis (Root Cause/Cure of Autism Epidemic)
- Called Off My Wedding & Other Turn Tail Signs Of The American Male
Practicing the Power of Now. How many times do you have to hear that shit..
Yeah man, sometimes I just get away from what got me there in the first place. Need to remember I am NOT above the process.
The process is the seasoning homey.
I go in and I'm crisp, clean and my vocals are fucking coming out like music. - Anonymous MW student
- Autismus Terminus Finis (Root Cause/Cure of Autism Epidemic)
- Called Off My Wedding & Other Turn Tail Signs Of The American Male