taking a large shit after being in a decent amount of pain is in some ways more liberating.
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“Cleverness devoid of wisdom is extremely dangerous and destructive. Enlightenment consciously chosen means to relinquish your attachment to past and future and to make the Now the main focus of your life. Through allowing, you become what you are: vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God" - Tollester