Tips on Being Less Tired In-Field
Mon, 07/02/2012 - 09:32
So I've been going out every night for a little over a week now and sall good, just wondering if anyone has any tips on how not to be tired. Like I'm going hard every night, 4-5+ hours and usually end up home no earlier than 4 or 5... and it's like when you're in field, you're constantly walking (sometimes running) around and it's just real easy to get tired... any suggestions
I'm currently eating super healthy (protein + Fat.. no carbs), working out, meditating.. I take a nap before I head out but tonight that just wasn't enough. And usually by the end of the night, I'm noticebly dragging... literally sometimes like slapping myself to snap out of it.
Thanks guys.
I'm currently eating super healthy (protein + Fat.. no carbs), working out, meditating.. I take a nap before I head out but tonight that just wasn't enough. And usually by the end of the night, I'm noticebly dragging... literally sometimes like slapping myself to snap out of it.
Thanks guys.
Mon, 07/02/2012 - 10:20
#1
Re: Tips on Being Less Tired In-Field
@buddhagames:
Coffee.
Coffee.
__________________
I go in and I'm crisp, clean and my vocals are fucking coming out like music. - Anonymous MW student
- Autismus Terminus Finis (Root Cause/Cure of Autism Epidemic)
- Called Off My Wedding & Other Turn Tail Signs Of The American Male
Mon, 07/02/2012 - 12:18
#2
Re: Tips on Being Less Tired In-Field
@Manwhore:
Yerba mate
Yerba mate
Mon, 07/02/2012 - 12:22
#3
Re: Tips on Being Less Tired In-Field
icewahine;805.6012;76 wrote:
@Manwhore:
Yerba mate
Oh shit
Or a little baggy of Goldbond
__________________
I go in and I'm crisp, clean and my vocals are fucking coming out like music. - Anonymous MW student
- Autismus Terminus Finis (Root Cause/Cure of Autism Epidemic)
- Called Off My Wedding & Other Turn Tail Signs Of The American Male
Mon, 07/02/2012 - 14:13
#4
Re: Tips on Being Less Tired In-Field
Goldbonde?
Mon, 07/02/2012 - 18:30
#5
Re: Tips on Being Less Tired In-Field
@buddhagames:
I rarely drink soda so when I'm out I usually drink some and that seems to sort of give me "energy" or maybe its just being in-state gives the energy. But yea like that I don't seem to get tired/sleepy but what I do get is my feet and back hurt from standing / walking / running all night (unless thats what you mean).
I rarely drink soda so when I'm out I usually drink some and that seems to sort of give me "energy" or maybe its just being in-state gives the energy. But yea like that I don't seem to get tired/sleepy but what I do get is my feet and back hurt from standing / walking / running all night (unless thats what you mean).
Mon, 07/02/2012 - 21:09
#6
Re: Tips on Being Less Tired In-Field
@buddhagames:
Try experimenting with naps. Like, add another nap earlier in the day. Just adding another 20 minutes could do wonders.
http://en.wikipedia.org/wiki/Polyphasic_sleep
Try experimenting with naps. Like, add another nap earlier in the day. Just adding another 20 minutes could do wonders.
http://en.wikipedia.org/wiki/Polyphasic_sleep
Mon, 07/02/2012 - 21:35
#7
Re: Tips on Being Less Tired In-Field
@buddhagames:
eat some good carbs(oatmeal, fruits, etc.). you need some carbs in your diet.
eat some good carbs(oatmeal, fruits, etc.). you need some carbs in your diet.
Tue, 07/03/2012 - 00:35
#8
Re: Tips on Being Less Tired In-Field
@buddhagames:
Take a night off. You're obviously going to get more tired as the days go on. It's natural to have a low energy/down day so don't think of it as a bad thing and don't put yourself down for feeling down. Trust me, the more tired you get the more you're going to get in your head and fuck up as you'll start going back to the 'old you' due to old habits and exhaustion. Just get some rest, take a day or two off, rest, go over your reports, practice drills, listen to Tolle, sleep early. I've actually been out every single day since last monday and I'm fucking tired as shit. 6 dates in a row with 5 girls (6 if you count last night but not really a date, still had a makeout though), that shit is tiring man lol. I haven't felt this low energy and down for a few weeks now and I'm really looking forward to getting back in the gym tonight and taking it easy + going to bed early. Actually I'll probably do that all week to be honest, I am burned out, probably put on some Tolle each night to keep my head on track
Take a night off. You're obviously going to get more tired as the days go on. It's natural to have a low energy/down day so don't think of it as a bad thing and don't put yourself down for feeling down. Trust me, the more tired you get the more you're going to get in your head and fuck up as you'll start going back to the 'old you' due to old habits and exhaustion. Just get some rest, take a day or two off, rest, go over your reports, practice drills, listen to Tolle, sleep early. I've actually been out every single day since last monday and I'm fucking tired as shit. 6 dates in a row with 5 girls (6 if you count last night but not really a date, still had a makeout though), that shit is tiring man lol. I haven't felt this low energy and down for a few weeks now and I'm really looking forward to getting back in the gym tonight and taking it easy + going to bed early. Actually I'll probably do that all week to be honest, I am burned out, probably put on some Tolle each night to keep my head on track
Tue, 07/03/2012 - 02:00
#9
Re: Tips on Being Less Tired In-Field
@Jeff:
http://www.youtube.com/watch?v=JIqMIrmpUjc
That's what a 30 day challenge is all about, baby! I'm not stopping this sucker until it's good and done. But yeah, in general, I would absolutely take a night off. I really do appreciate the advice.
http://www.youtube.com/watch?v=JIqMIrmpUjc
That's what a 30 day challenge is all about, baby! I'm not stopping this sucker until it's good and done. But yeah, in general, I would absolutely take a night off. I really do appreciate the advice.
Tue, 07/03/2012 - 04:15
#10
Re: Tips on Being Less Tired In-Field
@buddhagames:
You could try drinking a preworkout drink like white flood like 20 mins before you go out if you are tired. It should give you some energy.
You could try drinking a preworkout drink like white flood like 20 mins before you go out if you are tired. It should give you some energy.
Tue, 07/03/2012 - 04:52
#11
Re: Tips on Being Less Tired In-Field
Buddha take 4 scoops of Jack3d before going out. Guaranteed state.
Tue, 07/03/2012 - 05:11
#12
Re: Tips on Being Less Tired In-Field
@buddhagames:
wow 4-5 hours every night. i'm jealous. if you keep up that pace - you're bound to start pulling like no other. A lot of times shit just OPENS up at 3am. It's the magic of the 4th quarter. I make sure i never leave before 4am on a Thursday, Friday or Saturday.
I personally think the cardio (play soccer 4-5 times a week) allows me to keep up the stamina and still be sleep deprived. Although i'm not as mentally alert and retarded on nights where I'm running around on say 4 or 5 hours of sleep - if i'm well rested I can game for like 6 to 9 hours sometimes - that's what it takes.
Although i'm lazy as fuck sometimes and usually don't leave till like 12:30 and then call it a night around 2 to 2:30 depending on what's going on. Although I should probably start to game around 11 - i never really was a fan of the whole warm-up thing. Maybe i should do 5 hours of game for a month straight and see how it helps my results.
Also once you get a boner (my measure of a decent night) you won't want to leave - at least i don't.
wow 4-5 hours every night. i'm jealous. if you keep up that pace - you're bound to start pulling like no other. A lot of times shit just OPENS up at 3am. It's the magic of the 4th quarter. I make sure i never leave before 4am on a Thursday, Friday or Saturday.
I personally think the cardio (play soccer 4-5 times a week) allows me to keep up the stamina and still be sleep deprived. Although i'm not as mentally alert and retarded on nights where I'm running around on say 4 or 5 hours of sleep - if i'm well rested I can game for like 6 to 9 hours sometimes - that's what it takes.
Although i'm lazy as fuck sometimes and usually don't leave till like 12:30 and then call it a night around 2 to 2:30 depending on what's going on. Although I should probably start to game around 11 - i never really was a fan of the whole warm-up thing. Maybe i should do 5 hours of game for a month straight and see how it helps my results.
Also once you get a boner (my measure of a decent night) you won't want to leave - at least i don't.
Tue, 07/03/2012 - 08:00
#13
Re: Tips on Being Less Tired In-Field
@Katalyst:
Most nights it's been around that long- like total time out... Tonight was shorter cause there really just wasn't much going on. I went all over, lmao like I made the best effort I could to find ANYTHING, but at a certain point, I was like, okay sleep is going to be better than me searching for another hour to find like 2 more girls.
That's part of what I want to talk to you about when we meet up dude... the consistency factor, cause you've been through it, and I don't know how long I can be consistently going out for this many hours each night for... I'm thinking for the duration of my challenge, keep doing it (kinda like my own personal bootcamp) but then after... even if I keep going out every night, maybe only go out for an hour on nights that are super slow.
I'll keep the cardio in mind- any reason why you think that may be better than lifting weights?
Most nights it's been around that long- like total time out... Tonight was shorter cause there really just wasn't much going on. I went all over, lmao like I made the best effort I could to find ANYTHING, but at a certain point, I was like, okay sleep is going to be better than me searching for another hour to find like 2 more girls.
That's part of what I want to talk to you about when we meet up dude... the consistency factor, cause you've been through it, and I don't know how long I can be consistently going out for this many hours each night for... I'm thinking for the duration of my challenge, keep doing it (kinda like my own personal bootcamp) but then after... even if I keep going out every night, maybe only go out for an hour on nights that are super slow.
I'll keep the cardio in mind- any reason why you think that may be better than lifting weights?
Tue, 07/03/2012 - 08:39
#14
Re: Tips on Being Less Tired In-Field
@buddhagames:
ahh I'm a party addict!!! It was slow tonight for sure but remember all it takes is ONE girl to make things happen. Literally my goal every day is to get a boner when I'm out...that's a sign of a good night for me at least......
Yah I'm going out all the time right now because I'm taking night classes in the fall so I'm not going to get all the little time i have right now to dedicate to womanizing.
It depends on your life goals, if you don't have much to do at the moment then go out HARD for 4 hours every night to pick up patterns of who wants to get laid when and how IMO.
I'm not a fitness guru - but i just know that running helps my stamina in terms of energy levels (i would say go on 3 mile runs - then progress to high interval training, 80% one block, 30-40% another). Like if I go for a run I have all that adrenaline flowing thru my veins. When I used to box I used to be able to work on like 3 hours of sleep w/o any crashes. So yea for me it's all about running on natural adrenaline.
ahh I'm a party addict!!! It was slow tonight for sure but remember all it takes is ONE girl to make things happen. Literally my goal every day is to get a boner when I'm out...that's a sign of a good night for me at least......
Yah I'm going out all the time right now because I'm taking night classes in the fall so I'm not going to get all the little time i have right now to dedicate to womanizing.
It depends on your life goals, if you don't have much to do at the moment then go out HARD for 4 hours every night to pick up patterns of who wants to get laid when and how IMO.
I'm not a fitness guru - but i just know that running helps my stamina in terms of energy levels (i would say go on 3 mile runs - then progress to high interval training, 80% one block, 30-40% another). Like if I go for a run I have all that adrenaline flowing thru my veins. When I used to box I used to be able to work on like 3 hours of sleep w/o any crashes. So yea for me it's all about running on natural adrenaline.
Tue, 07/03/2012 - 08:41
#15
Re: Tips on Being Less Tired In-Field
@Katalyst:
Good shit man- where were you?
I ended up hitting up the MPD around 130/2ish and it was just DEAD... except for the high end places but I was in sandles so obviously no-go... I was just there for the street sets (which are AMAZING in the mpd... like seriously, best street sets in the city BY FAR...)
Yeah man, I dig what you're sayin about "it only takes 1"... such a good mentality.
Glad to see you ended up going out for a long time, despite how tired you were!
Good shit man- where were you?
I ended up hitting up the MPD around 130/2ish and it was just DEAD... except for the high end places but I was in sandles so obviously no-go... I was just there for the street sets (which are AMAZING in the mpd... like seriously, best street sets in the city BY FAR...)
Yeah man, I dig what you're sayin about "it only takes 1"... such a good mentality.
Glad to see you ended up going out for a long time, despite how tired you were!
Tue, 07/03/2012 - 18:17
#16
Re: Tips on Being Less Tired In-Field
@buddhagames:
Yeah look into work out supplements. You can bring a little bit to the bar, mix it with water and chug it when you feel tired. Stay away from the caffiene ones those make you feel like having a heart attack, at least for me. Better to drink coffee for caffiene. Ask at a supplement store what would help and give it a try. I had.. I think taurine or some amino acid that makes you focused once and I almost crashed on the way to the bar. Like I would be focused sooo hard on looking at the traffic light that I would forget to keep the wheel straight. And then I would adjust the wheel but forget to start braking hahaha. Scary. Then I got to the bar and was realllyyy in the zone. Like I was sooo damn focused on just walking and a girl caught my eye. I looked into her sole but was so focused on her eyes I didn't even he's what she was saying haha so weird.
So you can experience with natural shit like that in field. I usually don't so I don't know too much about it. But I did take a sexual enhancer and walked around the bar with a boner for an hour and half. Like full rager for almost two hours not even thinking anything sexual or making out. Hahahah good times
Yeah look into work out supplements. You can bring a little bit to the bar, mix it with water and chug it when you feel tired. Stay away from the caffiene ones those make you feel like having a heart attack, at least for me. Better to drink coffee for caffiene. Ask at a supplement store what would help and give it a try. I had.. I think taurine or some amino acid that makes you focused once and I almost crashed on the way to the bar. Like I would be focused sooo hard on looking at the traffic light that I would forget to keep the wheel straight. And then I would adjust the wheel but forget to start braking hahaha. Scary. Then I got to the bar and was realllyyy in the zone. Like I was sooo damn focused on just walking and a girl caught my eye. I looked into her sole but was so focused on her eyes I didn't even he's what she was saying haha so weird.
So you can experience with natural shit like that in field. I usually don't so I don't know too much about it. But I did take a sexual enhancer and walked around the bar with a boner for an hour and half. Like full rager for almost two hours not even thinking anything sexual or making out. Hahahah good times
Tue, 07/03/2012 - 18:48
#17
Re: Tips on Being Less Tired In-Field
@buddhagames:
Animal Pack supplements. Win.
Animal Pack supplements. Win.
Tue, 07/03/2012 - 20:19
#18
Re: Tips on Being Less Tired In-Field
@buddhagames:
I use Jack3d for my pre-workout & love it. I think it's rated #1 for pre-workout supps.
I've taken it a couple times when I am drowsy and I feel a lot better on it that coffee or caffeine.
I use Jack3d for my pre-workout & love it. I think it's rated #1 for pre-workout supps.
I've taken it a couple times when I am drowsy and I feel a lot better on it that coffee or caffeine.
Tue, 07/03/2012 - 20:26
#19
Re: Tips on Being Less Tired In-Field
@Alex123:
Aight homies, I checked most this shit out and I am gonna stay away from any sort of workout supplement cause to me, it's just another thing to develop a crutch with.
I'm going to use yerba mate tea or wtvr it was, sparingly, but when I'm really really fucking tired (I'm thinking like days 20-30) I'll use it... that shit looks reallly realllly bomb. It's super healthy and has the same staying awake effect as coffee apparently.
ALl of this advice is awesome. So thanks guys.
Aight homies, I checked most this shit out and I am gonna stay away from any sort of workout supplement cause to me, it's just another thing to develop a crutch with.
I'm going to use yerba mate tea or wtvr it was, sparingly, but when I'm really really fucking tired (I'm thinking like days 20-30) I'll use it... that shit looks reallly realllly bomb. It's super healthy and has the same staying awake effect as coffee apparently.
ALl of this advice is awesome. So thanks guys.
Tue, 07/03/2012 - 23:44
#20
Re: Tips on Being Less Tired In-Field
@buddhagames:
yea and i thought i was gonna b dead today @ work but i was fine :) I went bar-hopping downtown and then I tried to get into avenue but it was a no go.
Trust - on these slow nights some CRAZYYYY things can happen. you would think sunday nights are not worth it but i've found there's just loose vagina scattered all over the place mann on these kind of "am i really going out tonight" kind of nights...
last night was interesting - i was getting "destroyed" and not even in a blow-out sense till about 1:30 - i just wasn't present - and then i start talking dirty to this girl on the street while slow dancing w/her and i got a boner and BANG BANG BANG i was present afterwards and etc.
I skimmed your FR - midtown? really? ughh.... but then again i'm more of a downtown kid although i hear lavo n hudson terrace are off the chain.
yea i would say go out in your top gear (clothes). I went out in some bs unironed white tee that i tried to take a nap in and expected to get into avenue. i've been there a couple of times but if you want to get in - you have to come correct. I don't think you should dress down Buddah, you never know what chicks you're going to run in and what kind of signals she'll give you and what venue she and her friends are trying to get you into...
yea and i thought i was gonna b dead today @ work but i was fine :) I went bar-hopping downtown and then I tried to get into avenue but it was a no go.
Trust - on these slow nights some CRAZYYYY things can happen. you would think sunday nights are not worth it but i've found there's just loose vagina scattered all over the place mann on these kind of "am i really going out tonight" kind of nights...
last night was interesting - i was getting "destroyed" and not even in a blow-out sense till about 1:30 - i just wasn't present - and then i start talking dirty to this girl on the street while slow dancing w/her and i got a boner and BANG BANG BANG i was present afterwards and etc.
I skimmed your FR - midtown? really? ughh.... but then again i'm more of a downtown kid although i hear lavo n hudson terrace are off the chain.
yea i would say go out in your top gear (clothes). I went out in some bs unironed white tee that i tried to take a nap in and expected to get into avenue. i've been there a couple of times but if you want to get in - you have to come correct. I don't think you should dress down Buddah, you never know what chicks you're going to run in and what kind of signals she'll give you and what venue she and her friends are trying to get you into...
Wed, 07/04/2012 - 00:03
#21
Re: Tips on Being Less Tired In-Field
@Katalyst:
Turtle Bay is BOSS on wednesdays... line out the door, lots of hotties.
Yeah, I'ma start dressing up more, every night. I really like casual wear, but I can change that. Also, I'm gonna go shopping and get 1 more pair of jeans that are real nice and try to find some hipster clothes that still are congruent with me.
And yeah- Lavo is absolutely OFF THE CHAIN dude... in the future, I will insist that we hit it up occasionally.
haha and yeah- nothing like a boner to bring you to the present
Turtle Bay is BOSS on wednesdays... line out the door, lots of hotties.
Yeah, I'ma start dressing up more, every night. I really like casual wear, but I can change that. Also, I'm gonna go shopping and get 1 more pair of jeans that are real nice and try to find some hipster clothes that still are congruent with me.
And yeah- Lavo is absolutely OFF THE CHAIN dude... in the future, I will insist that we hit it up occasionally.
haha and yeah- nothing like a boner to bring you to the present
Wed, 07/04/2012 - 04:59
#22
Re: Tips on Being Less Tired In-Field
buddhagames;805.6066;8 wrote:
I ended up hitting up the MPD around 130/2ish and it was just DEAD... except for the high end places but I was in sandles so obviously no-go... I was just there for the street sets (which are AMAZING in the mpd... like seriously, best street sets in the city BY FAR...)
*sandals
__________________
I go in and I'm crisp, clean and my vocals are fucking coming out like music. - Anonymous MW student
- Autismus Terminus Finis (Root Cause/Cure of Autism Epidemic)
- Called Off My Wedding & Other Turn Tail Signs Of The American Male
Wed, 07/04/2012 - 23:33
#23
Re: Tips on Being Less Tired In-Field
@buddhagames:
Fuck all these supplements or drugs or what not. Get a BONER. Try going to sleep with a Boner... it doesnt happen. You can have boners once your asleep but otherwise your DNA is like "FUCK TIME!"
Fuck all these supplements or drugs or what not. Get a BONER. Try going to sleep with a Boner... it doesnt happen. You can have boners once your asleep but otherwise your DNA is like "FUCK TIME!"