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Infinity's picture
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Joined: 09/18/2013

Wonderin if any of you want to share what you listen to in the gym.

Personally, I get pumped on metal...

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Infinity's picture
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Joined: 09/18/2013
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Five guys nuts-ta-butts in a van.

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Joined: 01/18/2012
Tolle, bro.

Tolle, bro.

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I go in and I'm crisp, clean and my vocals are fucking coming out like music. - Anonymous MW student

- Autismus Terminus Finis (Root Cause/Cure of Autism Epidemic)

- Called Off My Wedding & Other Turn Tail Signs Of The American Male

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Joined: 04/20/2012
Tolle is amazing in the gym.

Tolle is amazing in the gym. The explosion of the set immediately followed by tolle and posture/breath awareness. It's good to be able to switch on and off like that

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Joined: 01/18/2012
Haha! Cereal tho I do listen

Haha! Cereal tho I do listen to Tolle every once in awhile at the gym. But regularly I just listen to some good EDM. I quit listening to metal after high school. Happier times 

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I go in and I'm crisp, clean and my vocals are fucking coming out like music. - Anonymous MW student

- Autismus Terminus Finis (Root Cause/Cure of Autism Epidemic)

- Called Off My Wedding & Other Turn Tail Signs Of The American Male

Tap Or Click For Personal Coaching Information

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Joined: 02/27/2012
Eckhart +1 oh right,

Eckhart +1

oh right, here's something I do during workouts.  Especially like a High Intensity Interval workout.

During your resting period, put 100% of your attention on your inner body.  Feel the energy flowing, the blood pumping, any pain just transmute it into presence energy.

This has been proven in studies to boost your mindfulness and snap you into the present moment.

Another great practice:  if you're feeling overwhelmed or stressed, stop and sprint in place for 30 seconds, then pause for 15 seconds being mindful of your breathing and body.  Do this for a couple minutes, dissolves all stress and clears your mind and thinking.

Alex123's picture
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Joined: 05/01/2012
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Infinity's picture
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Joined: 09/18/2013
I also listen to Paramore

I also listen to Paramore lol. One of my guilty pleasures. Don't judge.

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Infinity's picture
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Joined: 09/18/2013
...but that's not as bad as

...but that's not as bad as what Pottedflowers listens to in the gym


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Five guys nuts-ta-butts in a van.

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Joined: 03/03/2013
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