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what does meditation do?

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Sat, 09/15/2012 - 05:55
sentry303
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I started meditating and i noticed that I'm not as nervous around this hot chick i work with. Is it because of the meditation?


What does meditation do?
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Sat, 09/15/2012 - 09:23
#1
Buddhagames
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Re: what does meditation do?
@sentry303:

Heh...

Yeah, it probably has at least a LITTLE bit to do with the meditation.

Honestly, meditation is so simple and it's such a basic thing- it's just sitting down and not thinking lmao. It's rediculous how much it can have an effect on your life.
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Sat, 09/15/2012 - 11:43
#2
Manwhore
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Re: what does meditation do?
Yes it's got everything to do with you meditating mang. Really glad you started doing it you're going to make crazy gains with it.
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Sat, 09/15/2012 - 15:00
#3
Buddhagames
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Re: what does meditation do?
Manwhore;1214.8634;5 wrote:
Yes it's got everything to do with you meditating mang. Really glad you started doing it you're going to make crazy gains with it.


Shhhh- don't tell EVERYONE... jackass

How am I supposed to have a competitive edge with you givin out all my secrets

It's 10am and I'm off to my local zen center to meditate for an hour and then go to boxign classes right down the street- best way to start a saturday morning
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It's Just Something You Have To Do If You Want To Be Great- Manwhore

"Apart from the pulling and hauling stands what I am, Stands amused, complacent, compassionating, idle, unitary, Looks down, is erect, or bends an arm on an impalpable certain rest, Looking with side-curved head curious what will come next, Both in and out of the game and watching and wondering at it."

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Sun, 09/16/2012 - 00:28
#4
bitch
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Re: what does meditation do?
@buddhagames: id actually like to hear the benefits tbh.
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Sun, 09/16/2012 - 10:17
#5
sentry303
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Re: what does meditation do?
http://www.youtube.com/watch?v=8a5fO8jE7mc&feature=youtube_gdata_player
That's tylers meditation video. I haven't watched it yet, but will tomorrow.

My nervousness around that hot girl at work pretty much disapeared. I think I'm gonna make meditation a habit.
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