This is worth a read
Thu, 05/16/2013 - 13:50
An extract from a book I'm reading now about Neuroscience, specifically the Neural Pathwayss:
"An[other] experiment, conducted by Pascual-Leone when he was a researcher at the National Institute of Health, provides even more remarkable evidence of the way our patterns of thought affect the anatomy of our brains.
PL recruited people who had no experience playing a piano, and he taught them how to play a simple melody consisting of a short series of notes. He then split them into two focus groups. He had the members of one group practice for two hours a day over the next five days.
He had the members of the other group sit in front of a keyboard for the same amount of time but only imagine playing the song-- without ever touching the keys. Using a technique called transcranial magnetic stimulation, or TMS, PL mapped the brain activity of all participants before, during and after the test.
He found that the people who had only imagined playing the notes exhibited precisely the same changes in their brains as those who had actually pressed the keys. Their brains had changed in response to actions that took place purely in their imagination - in response, that is, to their thoughts.
Descartes may have been wrong about dualism, but he appears to have been correct in believing that our thoughts can exert a physcial inffluence on, or at least cause a physical reaction in, our brains.
We become neurologically, what we think."
#BOSSMIND
"An[other] experiment, conducted by Pascual-Leone when he was a researcher at the National Institute of Health, provides even more remarkable evidence of the way our patterns of thought affect the anatomy of our brains.
PL recruited people who had no experience playing a piano, and he taught them how to play a simple melody consisting of a short series of notes. He then split them into two focus groups. He had the members of one group practice for two hours a day over the next five days.
He had the members of the other group sit in front of a keyboard for the same amount of time but only imagine playing the song-- without ever touching the keys. Using a technique called transcranial magnetic stimulation, or TMS, PL mapped the brain activity of all participants before, during and after the test.
He found that the people who had only imagined playing the notes exhibited precisely the same changes in their brains as those who had actually pressed the keys. Their brains had changed in response to actions that took place purely in their imagination - in response, that is, to their thoughts.
Descartes may have been wrong about dualism, but he appears to have been correct in believing that our thoughts can exert a physcial inffluence on, or at least cause a physical reaction in, our brains.
We become neurologically, what we think."
#BOSSMIND
Thu, 05/16/2013 - 15:06
#1
Which is more fun though,
Which is more fun though, pretending or really playing the piano?
Thu, 05/16/2013 - 15:10
#2
Yep.
Yep.
Thu, 05/16/2013 - 15:12
#3
Depends on your environment
Depends on your environment and training capabilities. Also, many times the ability to visualize gives you the kind of imaginative freedom you need to make big leaps in training. This directly applies to learning game. I use a lot of this in my long-term training program available to you guys.
Fri, 05/17/2013 - 09:50
#4
An example where this helped
An example where this helped me out in the gym was that, for a while, I was unable to add anymore weight to my bench. The other day I said to myself fuck this I'm gonna add more weight and that bish is coming right back up easily. A new personal best followed.
All this pyschology and neuroscience I'm gradually learning is so powerful when you apply it to life and pushing yourself.
All this pyschology and neuroscience I'm gradually learning is so powerful when you apply it to life and pushing yourself.